tableau de calories

POUR 100 G

Apericube la vache qui rit ( à l'unité ) : 16 calories
Monaco ( petits gateaux ) : 507 calories
Rillettes de saumon : 320 calories


Champagne brut flute : 70-85 calories
Champagne doux flute : 120 calories
Martini verre = 8 cl : 128 calories
coca cola verre = 250 ml : 100 calories
Oasis orange verre = 15 cl : 68 calories
Orangina verre = 15 cl : 71 calories
Orangina light verre = 15 cl : 11 calories
Pepsi pour 100 ml : 42 calories
Perrier = 0 calories
Sirop a l'eau 10 g pour 1 verre : 33 calories
Sprite 1 verre = 15 cl : 54 calories



Barre céréales et chocolat Taillefine : 79 calories
Barre kitkat : 518 calories
Barre Mars : 423 calories
Barre Snickers : 467 calories

calories pour 100 g

Barre Twix = 499 calories
Bonbons M&M'S = 526 calories
Cookies = 464 calories
Crème chantilly = 288 calories
Crème glacée chocolat = 235 calories
Crème glacée Fraises = 192 calories
Crème glacée Vanille = 165 calories
Crêpe nature = 277 calories
Croissant beurre = 406 calories
Eclair au chocolat = 262 calories
Gateau au chocolat = 360 calories
Gaufre Nature = 291 calories
Nutella = 530 calories
Pain au chocolat = 410 calories
Petit ecolier = 495 calories
Pop Corn = 382 calories
Sorbet = 90 calories

Crustacés :

Bigorneaux = 100 calories
Bouquet de crevettes = 98 calories
Coques = 47 calories
Coquille Saint jacques = 74 calories
Crabe ( conserve ) = 103 calories
Crevettes ( dizaines ) = 49 calories
Crevettes grises = 98 calories
Gambas = 98 calories
Homard = 80 calories
Huitres ( douze ) = 110 calories
Langoustes = 90 calories
Langoustine = 90 calories
Moules = 70 calories
Petoncles = 70 calories
Seiche = 85 calories
Tourteau = 85 calories

POISSONS POUR 100 G

Aiglefin = 71 calories
Anguille = 250 calories
Araignée de mer = 95 calories
Brochet = 78 calories
Cabillaud = 79 calories
Calmar = 89 calories
Colin = 92 calories
Daurade = 77 calories
Encornet = 89 calories
Fletan = 117 calories
Haddock = 103 calories
Lieu = 90 calories
Limande = 78 calories
Lotte = 79 calories
Merlan = 90 calories
Merlu = 92 calories
Morue = 79 calories
Morue salée = 163 calories
Morue Séchée = 322 calories
Mulet = 151 calories
Poissons fumés = 265 calories
Poissons panés = 175 calories
Raie = 89 calories
Requin = 106 calories
Rollmops = 224 calories
Roussettes = 106 calories
Saint Pierre = 74 calories
Sandre = 112 calories
Sardines à l'huile = 125 calories
Sardines fraiches = 77 calories
Saumon frais = 200 calories
Saumon Fumé = 265 calories
Saumonette = 106 calories
Sole = 78 calories
Soupe de poissons ( 1 louche ) = 90 calories
Thon au naturel = 225 calories
Thon frais = 225 calories
Truite = 103 calories
Truite saumonnée = 151 calories
Turbot = 118 calories

VIANDES ( POUR 100 G )

Abats = 120 calories
Abats en sauce = 290 calories
Agneau = 280 calories
Agneau ( cotelettes ) = 330 calories
Agneau ( epaule ) = 289 calories
Agneau ( foie ) = 132 calories
Agneau ( gigot ) = 250 calories
Andouille = 300 calories
Andouillette = 320 calories
Bacon = 385 calories
Bavette ( boeuf ) = 200 calories
Bifteack de boeuf = 200 calories
Bifteack de cheval = 110 calories
Boeuf = 250 calories
Boeuf ( Araignée ) = 200 calories
Boeuf ( coeur ) = 126 calories
Boeuf ( corned-beef ) = 275 calories
Boeuf ( cote ) = 260 calories
Boeuf ( faux filet ) = 156 calories
Boeuf ( filet ) = 180 calories
Boeuf ( foie ) = 116 calories
Boeuf ( Gite ) = 300 calories
Boeuf ( hampe )= 200 calories
Boeuf ( langue ) = 200 calories
Boeuf ( macreuse ) = 242 calories
Boeuf ( onglet ) = 200 calories
Boeuf ( paleron ) = 216 calories
Boeuf ( palette ) = 242 calories
Boeuf ( plates cotes ) = 250 calories
Boeuf ( rognon )= 125 calories
Boeuf ( rosbif )= 160 calories